Personal Details
Nationality
Norway
Age
34
(4 January 1990)
Height
186 cm
Weight
84 kg
Compare with other player
Overall Stats
Assists
34
Own Goals
0
Red Cards
0
Goals Scored
76
Yellow Cards
33
Matches Played
283
Substituted In
91
Substituted Out
121
Career
Period
Club
2021 / 2022
Lillestrom SK
- Norway
2013 / 2021
Rosenborg BK
- Norway
2012 / 2013
Hoedd IL
- Norway
2011 / 2011
Ranheim
- Norway
2011 / 2011
Byaesen
- Norway
2009 / 2011
Rosenborg BK
- Norway
2009 / 2010
Ranheim
- Norway
- / -
Norway
- Norway
Pal Andre Helland Career History
Season
Team
Country
Eliteserien 2022
Lillestrom SK
Norway
Matches Played
14
Substituted In
12
Substituted Out
2
Goals Scored
2
Assists
2
Own Goals
-
Yellow Cards
2
Red Cards
0
Eliteserien 2021
Lillestrom SK
Norway
Matches Played
14
Substituted In
10
Substituted Out
4
Goals Scored
1
Assists
1
Own Goals
-
Yellow Cards
2
Red Cards
0
Eliteserien 2020
Rosenborg BK
Norway
Matches Played
19
Substituted In
6
Substituted Out
12
Goals Scored
2
Assists
4
Own Goals
-
Yellow Cards
4
Red Cards
0
UEFA Europa League 19/20
Rosenborg BK
Norway
Matches Played
3
Substituted In
2
Substituted Out
1
Goals Scored
1
Assists
-
Own Goals
-
Yellow Cards
1
Red Cards
0
Eliteserien 2019
Rosenborg BK
Norway
Matches Played
19
Substituted In
10
Substituted Out
4
Goals Scored
3
Assists
5
Own Goals
-
Yellow Cards
4
Red Cards
0
Eliteserien 2018
Rosenborg BK
Norway
Matches Played
20
Substituted In
1
Substituted Out
13
Goals Scored
5
Assists
1
Own Goals
-
Yellow Cards
1
Red Cards
0
UEFA Europa League 17/18
Rosenborg BK
Norway
Matches Played
3
Substituted In
2
Substituted Out
1
Goals Scored
1
Assists
-
Own Goals
-
Yellow Cards
0
Red Cards
0
Eliteserien 2017
Rosenborg BK
Norway
Matches Played
22
Substituted In
1
Substituted Out
17
Goals Scored
6
Assists
7
Own Goals
-
Yellow Cards
1
Red Cards
0
Eliteserien 2016
Rosenborg BK
Norway
Matches Played
20
Substituted In
4
Substituted Out
9
Goals Scored
4
Assists
6
Own Goals
-
Yellow Cards
3
Red Cards
0
World Cup 2018, Qualification, UEFA
Norway
Norway
Matches Played
1
Substituted In
0
Substituted Out
1
Goals Scored
-
Assists
-
Own Goals
-
Yellow Cards
0
Red Cards
0
Eliteserien 2015
Rosenborg BK
Norway
Matches Played
21
Substituted In
3
Substituted Out
10
Goals Scored
13
Assists
3
Own Goals
-
Yellow Cards
1
Red Cards
0
Eliteserien 2014
Rosenborg BK
Norway
Matches Played
21
Substituted In
10
Substituted Out
7
Goals Scored
4
Assists
1
Own Goals
-
Yellow Cards
1
Red Cards
0
1. Division 2013
Hoedd IL
Norway
Matches Played
13
Substituted In
0
Substituted Out
7
Goals Scored
1
Assists
1
Own Goals
-
Yellow Cards
3
Red Cards
0
Eliteserien 2013
Rosenborg BK
Norway
Matches Played
11
Substituted In
8
Substituted Out
3
Goals Scored
2
Assists
-
Own Goals
-
Yellow Cards
0
Red Cards
0
1. Division 2012
Hoedd IL
Norway
Matches Played
26
Substituted In
2
Substituted Out
10
Goals Scored
10
Assists
-
Own Goals
-
Yellow Cards
5
Red Cards
0
1. Division 2011
Ranheim
Norway
Matches Played
2
Substituted In
2
Substituted Out
0
Goals Scored
-
Assists
-
Own Goals
-
Yellow Cards
0
Red Cards
0
Tippeligaen 2010
Rosenborg BK
Norway
Matches Played
1
Substituted In
1
Substituted Out
0
Goals Scored
-
Assists
-
Own Goals
-
Yellow Cards
0
Red Cards
0
Tippeligaen 2009
Rosenborg BK
Norway
Matches Played
1
Substituted In
1
Substituted Out
0
Goals Scored
-
Assists
-
Own Goals
-
Yellow Cards
0
Red Cards
0
UEFA Europa League 20/21
Rosenborg BK
Norway
Matches Played
1
Substituted In
1
Substituted Out
0
Goals Scored
-
Assists
-
Own Goals
-
Yellow Cards
0
Red Cards
0
NM Cup 2013
Rosenborg BK
Norway
Matches Played
1
Substituted In
1
Substituted Out
0
Goals Scored
-
Assists
-
Own Goals
-
Yellow Cards
0
Red Cards
0
NM Cup 2018
Rosenborg BK
Norway
Matches Played
1
Substituted In
1
Substituted Out
0
Goals Scored
-
Assists
1
Own Goals
-
Yellow Cards
0
Red Cards
0
Super Cup 2017
Rosenborg BK
Norway
Matches Played
1
Substituted In
1
Substituted Out
0
Goals Scored
-
Assists
-
Own Goals
-
Yellow Cards
0
Red Cards
0
European Ch.ship QF 2016
Norway
Norway
Matches Played
3
Substituted In
3
Substituted Out
0
Goals Scored
-
Assists
-
Own Goals
-
Yellow Cards
0
Red Cards
0
UEFA Champions League 18/19
Rosenborg BK
Norway
Matches Played
3
Substituted In
0
Substituted Out
2
Goals Scored
-
Assists
-
Own Goals
-
Yellow Cards
0
Red Cards
0
NM Cup 2017
Rosenborg BK
Norway
Matches Played
1
Substituted In
0
Substituted Out
1
Goals Scored
-
Assists
-
Own Goals
-
Yellow Cards
0
Red Cards
0
UEFA Europa League 16/17
Rosenborg BK
Norway
Matches Played
2
Substituted In
0
Substituted Out
1
Goals Scored
-
Assists
-
Own Goals
-
Yellow Cards
0
Red Cards
0
UEFA Europa League 13/14
Hoedd IL
Norway
Matches Played
2
Substituted In
0
Substituted Out
1
Goals Scored
-
Assists
-
Own Goals
-
Yellow Cards
0
Red Cards
0
UEFA Europa League 18/19
Rosenborg BK
Norway
Matches Played
3
Substituted In
3
Substituted Out
0
Goals Scored
-
Assists
-
Own Goals
-
Yellow Cards
1
Red Cards
0
UEFA Champions League 17/18
Rosenborg BK
Norway
Matches Played
2
Substituted In
1
Substituted Out
1
Goals Scored
-
Assists
-
Own Goals
-
Yellow Cards
1
Red Cards
0
UEFA Champions League 19/20
Rosenborg BK
Norway
Matches Played
6
Substituted In
5
Substituted Out
0
Goals Scored
2
Assists
-
Own Goals
-
Yellow Cards
1
Red Cards
0
UEFA Champions League 16/17
Rosenborg BK
Norway
Matches Played
4
Substituted In
0
Substituted Out
1
Goals Scored
1
Assists
-
Own Goals
-
Yellow Cards
0
Red Cards
0
NM Cup 2016
Rosenborg BK
Norway
Matches Played
1
Substituted In
0
Substituted Out
1
Goals Scored
3
Assists
1
Own Goals
-
Yellow Cards
0
Red Cards
0
UEFA Europa League 15/16
Rosenborg BK
Norway
Matches Played
11
Substituted In
0
Substituted Out
8
Goals Scored
4
Assists
-
Own Goals
-
Yellow Cards
2
Red Cards
0
NM Cup 2015
Rosenborg BK
Norway
Matches Played
4
Substituted In
0
Substituted Out
0
Goals Scored
6
Assists
1
Own Goals
-
Yellow Cards
0
Red Cards
0
UEFA Europa League 14/15
Rosenborg BK
Norway
Matches Played
4
Substituted In
0
Substituted Out
3
Goals Scored
2
Assists
-
Own Goals
-
Yellow Cards
0
Red Cards
0
NM Cup 2012
Hoedd IL
Norway
Matches Played
2
Substituted In
0
Substituted Out
1
Goals Scored
3
Assists
-
Own Goals
-
Yellow Cards
0
Red Cards
0